These days, 40 is the new 30! Instead of feeling old, gay men in their 40 are full of life more than ever, allowing them to think and feel young. To help you achieve optimum fitness results, here are some tips on how to stay fit and fabulous for gay men over 40! And doing too much cardio can actually be harmful to your health. When you do too much cardio, your body can enter a catabolic state when your tissue starts to break down , create excess cortisol the stress hormone , and more!
The Trials and Tribulations of Gay Dating Over 40 – Gay Life After com
It was more concerned at identifying the challenges people face as they get older. When asked about the wide discrepancy between the number of older gay men and lesbians in partnerships, AARP indicated this was unsurprising. According to a spokesperson, the discrepancy exists across ages and is not particular to people over the age of Similar results came up for Generation X those born between the late 60s and early 80s. However, although people of all sexualities start out single, lesbians, bisexual and heterosexuals tend to go on a find long-term partners. Many gay men, at least from these studies, do not.
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I recently found my life partner. I learned a lot from my journey. I wrote this article as a way of giving back to the community that I love. I was living a straight life for nearly 40 years.