If you want to last longer in bed, then you can masturbate before sex. Because you may not be able yo get it up again when the time comes. You can do it on your own. Generally speaking, you should do it 1 or 2 hours before sex.
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Our Interview with a Guy Who Didn't Masturbate or Have Sex for Days - VICE
Will oozing vibrant sexual energy make you seem confident and appealing, or awkwardly aroused all night? Other pre-bating advice for men typically comes up around sports. Well, not masturbation per se, but ejaculation in general, and whether or not doing so before a game helps performance or clears the nervous energy that can interfere with it. Contrast this with MMA fighter Ronda Rousey, who claims that sex before a fight raises her testosterone levels.
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Rory Patrick. Images via his Twitter account. On April 5, , Rory Patrick announced to his Twitter followers that he was going to stop masturbating for days. Soon, a hashtag was started: Rory Friends and supporters cheered him on, sent him messages of encouragement as well as sheer amazement, and naturally some messages of confusion.